[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.markyzjohn.cz\/zdrave-grilovani\/#Article","mainEntityOfPage":"https:\/\/www.markyzjohn.cz\/zdrave-grilovani\/","headline":"Zdrav\u00e9 grilov\u00e1n\u00ed","name":"Zdrav\u00e9 grilov\u00e1n\u00ed","description":"Zn\u00e1te to, \u017ee jo. Pozvou se zn\u00e1m\u00ed, rodina, nebo spolupracovn\u00edci a u\u017e se griluje, a u\u017e se \u010doud\u00ed, u\u017e to von\u00ed. Jen\u017ee pr\u00e1v\u011b ten \u010doud, pota\u017emo kou\u0159 pr\u00fd obsahuje karcinogenn\u00ed l\u00e1tky, kter\u00e9 mohou b\u00fdt p\u0159\u00ed\u010dinou vzniku rakoviny. M\u00e1 generace m\u00e1 z toho hr\u016fzu, proto\u017ee se asi ned\u00e1 spo\u010d\u00edtat co jsme jako d\u011bti spolykali \u0161pek\u00e1\u010dk\u016f op\u00e9kan\u00fdch […]","datePublished":"2025-03-08","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.markyzjohn.cz\/author\/#Person","name":"markyzjohn.cz\n","url":"https:\/\/www.markyzjohn.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91506ed60e31abe586276a3e1420719df081581a820344a28fa2034bb1a2fe22?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"markyzjohn.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.markyzjohn.cz\/wp-content\/uploads\/img_a342323_w1933_t1555161017.jpg","url":"https:\/\/www.markyzjohn.cz\/wp-content\/uploads\/img_a342323_w1933_t1555161017.jpg","height":0,"width":0},"url":"https:\/\/www.markyzjohn.cz\/zdrave-grilovani\/","about":["Bydlen\u00ed"],"wordCount":419,"articleBody":"Zn\u00e1te to, \u017ee jo. Pozvou se zn\u00e1m\u00ed, rodina, nebo spolupracovn\u00edci a u\u017e se griluje, a u\u017e se \u010doud\u00ed, u\u017e to von\u00ed. Jen\u017ee pr\u00e1v\u011b ten \u010doud, pota\u017emo kou\u0159 pr\u00fd obsahuje karcinogenn\u00ed l\u00e1tky, kter\u00e9 mohou b\u00fdt p\u0159\u00ed\u010dinou vzniku rakoviny. M\u00e1 generace m\u00e1 z toho hr\u016fzu, proto\u017ee se asi ned\u00e1 spo\u010d\u00edtat co jsme jako d\u011bti spolykali \u0161pek\u00e1\u010dk\u016f op\u00e9kan\u00fdch p\u0159\u00edmo nad ohn\u011bm. Ale to jsem odbo\u010dil.Pokud se chcete tomuto vyhnout, kupte si l\u00e1vov\u00e9 kameny na grilov\u00e1n\u00ed. Pokud v\u0161ak trv\u00e1te na ohn\u00ed\u010dku, neberte cel\u00fd gril, ale jen ten k\u00e1men, M\u011bl by st\u00e1t n\u011bco nad tis\u00edc korun, dle velikosti. Tento k\u00e1men pak polo\u017e\u00edte, kam t\u0159eba a klidn\u011b pod n\u00edm m\u016f\u017eete ten ohe\u0148 ud\u011blat. Odborn\u00edci doporu\u010duj\u00ed nah\u0159\u00edvat l\u00e1vu pomaleji, aby nepraskla. To se st\u00e1v\u00e1 hodn\u011b \u010dasto u mramorov\u00fdch desek.Nu\u017ee, jak\u00e9 dal\u0161\u00ed v\u00fdhody je\u0161t\u011b l\u00e1vov\u00e1 deska skr\u00fdv\u00e1?Tak za prv\u00e9 je maso lep\u0161\u00ed a zadr\u017e\u00ed \u0161\u0165\u00e1vu. Dob\u0159e se obrac\u00ed, pokud jste ov\u0161em desku p\u0159edt\u00edm namazali n\u011bjak\u00fdm tukem. Ta deska samotn\u00e1 by m\u011bla b\u00fdt por\u00e9zn\u00ed, a m\u011bla by, jak tvrd\u00ed odborn\u00edk, zachyt\u00e1vat tuk, kter\u00fd z masa odkap\u00e1v\u00e1; ten se pak nep\u0159epaluje a neuvol\u0148uje \u0161kodliv\u00e9 l\u00e1tky. Maso m\u00e1 tedy pravou p\u0159\u00edrodn\u00ed chu\u0165.L\u00e1vov\u00fd gril, koup\u00edte-li jej jako celek, a to plynov\u00fd l\u00e1vov\u00fd gril, m\u016f\u017eete v naprost\u00e9 pohod\u011b pou\u017e\u00edt klidn\u011b i doma v kuchyni. Nebude toti\u017e \u017e\u00e1dn\u00fd \u010dmoud, nebude \u017e\u00e1dn\u00fd z\u00e1pach, tak\u017ee klidn\u011b i k ve\u010de\u0159i si m\u016f\u017eete dop\u0159\u00e1t grilovan\u00e9ho mas\u00ed\u010dka. A nav\u00edc je to rychl\u00e9, k\u00e1men se nah\u0159eje b\u011bhem p\u011bti a\u017e patn\u00e1cti minut.Jedin\u00e1 nev\u00fdhoda l\u00e1vov\u00fdch kamen\u016f je ta, \u017ee p\u0159i \u010dast\u011bj\u0161\u00edm grilov\u00e1n\u00ed za\u010dne k\u00e1men, nebo kameny trp\u011bt zm\u011bnou teplot. Deska (podle kvality) se m\u016f\u017ee za\u010d\u00edt drolit. Proto je nutn\u00e1 \u010dast\u011bj\u0161\u00ed kontrola.\u00dadr\u017eba je naprosto jednoduch\u00e1. Nech\u00e1te k\u00e1men vychladnout a o\u010dist\u00edte \u0161krabkou, \u0161pachtl\u00ed, a to rad\u011bji nerezovou. Nebo v klidu pou\u017eijte dr\u00e1t\u011bnku. Ale pozor, nikdy nepou\u017e\u00edvejte \u017e\u00e1dn\u00fd a jak\u00fdkoli sapon\u00e1t!P\u0159eji v\u00e1m tedy dobrou chu\u0165 a hezky si to s l\u00e1vovou deskou u\u017eijte.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 grilov\u00e1n\u00ed","item":"https:\/\/www.markyzjohn.cz\/zdrave-grilovani\/#breadcrumbitem"}]}]